The past few months I have logged over 500 miles riding my bike on a stationary trainer, looking to stay fit and keep the winter pounds from packing on.  One way of passing the time was watching documentaries by streaming them from Netflix (on a free trial).  Slim the waistline and expand the mind…was my theory.  I was also astounded by what I learned about food, health and how the body works.  I invite you to partake in theses movies and make your own conclusions for you and your family. (more…)